The 6-Week Summer Transformation Challenge

This six-week online challenge is built to give you the exact structure, nutrition, and support you need to see real physical results. For a one-off fee of £60, you get a clear, easy-to-follow plan that finally connects what you do in the gym with what you eat in the kitchen.

App-Based Training: A bespoke gym-based programme delivered via a dedicated mobile app. This includes specific workout structures, sets, and reps, ensuring every session is purposeful and results-driven.

Nutritional Strategy: Every participant is provided with personalised calorie and macronutrient targets managed through the app. This data-led approach ensures that nutrition is aligned with individual body composition goals.

Resource Library: Access to the Cormac Wcislo Fitness Recipe Book, offering a variety of meal options designed to meet high-protein requirements and fit within the assigned calorie targets.

Accountability & Support: Progress is monitored through formal weekly check-ins, allowing for adjustments to the plan and professional feedback.

Community & Motivation: Access to a private community group chat for peer support and shared progress. The challenge also features a competitive element with prizes awarded to those who demonstrate the most dedication or significant transformation.